Your diet has the power to heal you! But with media, advertising and corrupt corporate strategies, most people don’t know the true power food has on our body, mind, and healing capabilities. These simple and effective (and might I add DELICIOUS) anti inflammatory recipes make symptom relief and long-term health a regular part of your meal routine. The food you eat can help you beat inflammation and save time in the kitchen. With recipes for nutritious and delicious meals to help your body heal and stay healed, this informative recipe cook book is sure to add value and flavour into your life!
The Anti Inflammatory Diet Cookbook E-Book includes:
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Over 50 Recipes―Cook up meals that fit your schedule and your appetite with recipes for every meal, snack session and desserts too!
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Nutritional Guidance―Shop smart with helpful tips that will help you avoid common mistakes that can turn a quality diet into one of inadequacy and illness.
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Lifestyle Tips―Give your anti inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities.