FREE ENTRANCE WHEN YOU ADD TO CARD, SPEND $150 AND USE PROMO CODE MOVE2024. ACCESS WILL BE PROVIDED ON MAY 11, AND THE PROGRAM STARTS MAY 13
It's our annual six-week running program to move for mental health. Finish the week with your community of like-minded individuals for a 5k or 10k run or walk to raise awareness of mental health issues and keep your mental health healthy!
LEARN TO MOVE AND LOVE TO RUN WHILE IMPROVING MENTAL HEALTH FOR $127 (RETAIL VALUE $367)
Purchase by May 8th before our price increases!
Designed by certified fitness professionals, weekly workout finishers and run training schedule to help you reach your goals!
WHAT YOU'LL GET:
2 x weekly 15 to 20-minute strength training workouts with video-based tutorials consisting of progressive exercise training to optimize your strength and endurance to support your running and prevent injury
Options for different running goals: learn to run 5k, increase distance, increase speed
A suggested weekly training schedule to advance you to your running goals
Mindset tips and strategies to keep you on track and focused on your goals and intentions
Access to our LivBTR private online community
Accountability and support LivBTR coaches and challenge participants to help you reach your goals
TOTAL VALUE $250
PLUS THERE'S MORE:
A weekly live 45-minute workout every Sunday at 9 AM Pacific with Brenley (replays will be available) ($72 value)
Run mobility series of videos with a focus on stretches specific to post-run and strength training recovery ($45 value)
Learn To Love Running mini-series with tips to ensure your body is prepped for progressing your running ability no matter what stage you are at ($35 value)
Tips for fuelling before, during and after your run
Accountability and support LivBTR coaches and challenge participants to help you reach your goals
